Hi guys!
I've been absent lately since my computer got a enormous virus and I had to convert my whole hard drive. But now everything is back on the same tracks and tomorrow it's 300cal. Think I'm going for two portions of oatmeal this time aswell. It worked great last time. I'm free from school tomorrow! How nice isn't that?
söndag 23 januari 2011
torsdag 20 januari 2011
oatmeal.
Hi guys!
I'm on my third day of the ABC-diet and today it's going pretty good! The calorie intake for today is 300cal. So far, I havn't eaten at all (I was so close to eating in school but I stopped myself, it's just not worth eating!). That's just because I'm saving my calories for later, right before practise, so I will be able to work out without being all dissy and nauseas. I'm gonna eat 1 portion of oatmeal before practise and one after, and there you go, my 300calories of the day. And we had gym-class in school today, which were pretty intensive, and the 2,5h practise on that. Great! When I got home from school I just couldn't wait to get my jeans of and change to my sweatpants and when I did I weighed myself aswell. I was kind of scared since I had a fall-back yesterday but since I started this diet I have lost 0,8kg. It's not much but it's still something and I'm going in the right (the only) direction anyway. Now I'm just gonna study. I have a Englishpaper to write and I have to study French as well.
I'm on my third day of the ABC-diet and today it's going pretty good! The calorie intake for today is 300cal. So far, I havn't eaten at all (I was so close to eating in school but I stopped myself, it's just not worth eating!). That's just because I'm saving my calories for later, right before practise, so I will be able to work out without being all dissy and nauseas. I'm gonna eat 1 portion of oatmeal before practise and one after, and there you go, my 300calories of the day. And we had gym-class in school today, which were pretty intensive, and the 2,5h practise on that. Great! When I got home from school I just couldn't wait to get my jeans of and change to my sweatpants and when I did I weighed myself aswell. I was kind of scared since I had a fall-back yesterday but since I started this diet I have lost 0,8kg. It's not much but it's still something and I'm going in the right (the only) direction anyway. Now I'm just gonna study. I have a Englishpaper to write and I have to study French as well.
onsdag 19 januari 2011
ABC - day 2 - 500cal or less
Hi guys!
So, even if today was kind of a failed day (I don't really want to talk about it) I feel motivated for tomarrow to be better. Also, I have practise tomorrow. If I don't work out for one day I always fail, so I'm so longing for my gymcard. Why can't it be next week yet? Why can't my parents just get their paycheck right now! I need to work out, why can't the world understand that? But tomorrow, 2,5h practise, feels good. And tomorrow it's 300cal, which is kind of making me worried since I do have practise and it's real intensive. I will be fine though, I guess. Now it's time for bed, it's a day tomorrow as well.
So, even if today was kind of a failed day (I don't really want to talk about it) I feel motivated for tomarrow to be better. Also, I have practise tomorrow. If I don't work out for one day I always fail, so I'm so longing for my gymcard. Why can't it be next week yet? Why can't my parents just get their paycheck right now! I need to work out, why can't the world understand that? But tomorrow, 2,5h practise, feels good. And tomorrow it's 300cal, which is kind of making me worried since I do have practise and it's real intensive. I will be fine though, I guess. Now it's time for bed, it's a day tomorrow as well.
tisdag 18 januari 2011
ABC - day 1 - 500cal or less
Hi guys!
For me, this day of the ABC-diet was like a smaller triumph(especially since I've been eating like crap the latest months). I managed to stay on a cal-intake under 400cal actually (I ate some mango and broccolli later) and burn 400cal at the gym by running on a treadmill. Also, I talked with the guys who works at the gym and my parents and hopefully I will get my gymcard in the end of next week or early in the one after that. It was so long ago since I felt like this, happy and determinded.
For me, this day of the ABC-diet was like a smaller triumph(especially since I've been eating like crap the latest months). I managed to stay on a cal-intake under 400cal actually (I ate some mango and broccolli later) and burn 400cal at the gym by running on a treadmill. Also, I talked with the guys who works at the gym and my parents and hopefully I will get my gymcard in the end of next week or early in the one after that. It was so long ago since I felt like this, happy and determinded.
I love this day!
Hi guys!
So, I just got home from the gym and I'm just writing this before I jump in the shower. It was amazing! We just ran on a treadmill, and the thing is, when I run outside I run max 3km (that's not much at all) but now I was able to run 5,5km (still not much but hey, improvment). You get so motivated when you have all the numbers infront of you. Calories, km, and time. I ran for 40min, 5,5km, I burned 400cal. My total for today is 167cal cause I had a sallad made of tomatoes and onion before I went to the gym to get som energy. The smell of food is unbearable but hell no that I destroy my day of success by eating. A shower, an apple and some french-studying before bed. And maybe a few pushups. ^^
So, I just got home from the gym and I'm just writing this before I jump in the shower. It was amazing! We just ran on a treadmill, and the thing is, when I run outside I run max 3km (that's not much at all) but now I was able to run 5,5km (still not much but hey, improvment). You get so motivated when you have all the numbers infront of you. Calories, km, and time. I ran for 40min, 5,5km, I burned 400cal. My total for today is 167cal cause I had a sallad made of tomatoes and onion before I went to the gym to get som energy. The smell of food is unbearable but hell no that I destroy my day of success by eating. A shower, an apple and some french-studying before bed. And maybe a few pushups. ^^
So far.
Hi guys!
So, it's 5 PM and so far I have only had one 1dl proviva (35cal) and an apple (80cal?), a total of 150cal. So, I'm not near 500cal yet, and hopefully I'm going to the gym today. I just feel to motivated and determinded right now! Talking to my friend right now, about going to the gym and yay, we are going today! So happy. Gonna go hunt som vegetables in the fridge now.
So, it's 5 PM and so far I have only had one 1dl proviva (35cal) and an apple (80cal?), a total of 150cal. So, I'm not near 500cal yet, and hopefully I'm going to the gym today. I just feel to motivated and determinded right now! Talking to my friend right now, about going to the gym and yay, we are going today! So happy. Gonna go hunt som vegetables in the fridge now.
Goodmorning!
Hi guys!
And a good morning it is! Since my mobile is all fucked up the alarm didn't go off in the morning but I woke up by myself at nine o'klock anyway. I got up and took a hot shower. Now I'm just sitting here, drinking my breakfast (proviva - 35cal) and thinking about my 500 or less calories of the day. First day of the ABC-diet and I'm so excited. But will this enthusiasm last for all 50 days? Probably not, but lets enjoy it while it lasts. So, I was thinking about eating a banan, but heck no. So many calories for so little. It will be an apple for lunch, and then another apple later during the day. Don't know about dinner yet, we are supposed to eat fried vegetables in coconutmilk today. That sounds like something I so not want to eat. I'll come up with an idea. And hopefully I'm going to the gym today! Yay! No, now I have to blow-dry my hair and put some makeup on before school.
And a good morning it is! Since my mobile is all fucked up the alarm didn't go off in the morning but I woke up by myself at nine o'klock anyway. I got up and took a hot shower. Now I'm just sitting here, drinking my breakfast (proviva - 35cal) and thinking about my 500 or less calories of the day. First day of the ABC-diet and I'm so excited. But will this enthusiasm last for all 50 days? Probably not, but lets enjoy it while it lasts. So, I was thinking about eating a banan, but heck no. So many calories for so little. It will be an apple for lunch, and then another apple later during the day. Don't know about dinner yet, we are supposed to eat fried vegetables in coconutmilk today. That sounds like something I so not want to eat. I'll come up with an idea. And hopefully I'm going to the gym today! Yay! No, now I have to blow-dry my hair and put some makeup on before school.
måndag 17 januari 2011
Good night world.
Hi guys!
Just bruShed my hair and changed to my PJ's so I just have to wash my face of and brush my teeth before I'm ready for bed. I have just been searching for a nice diet to start with, cause I don't have inspiration to make my own, as I used to and all of my old once disapared when I got my new computer. So, I came to the conclution that I want to try out the ABC-diet (AnaBootCamp). I have never tried it out myself but I have heard about others who have. It's a 50 days long diet (you change your calorie-intake each day and during these 50 days there are 6 fasting days), so it's going to be a bit of a stuggle to stick to it, but I will make it! I actually think I'm gonna start tomorrow, and the first day it's 500 calories or less. I know I will make it, cause I'm so determinded right now. No days of weakness. ♥
Just bruShed my hair and changed to my PJ's so I just have to wash my face of and brush my teeth before I'm ready for bed. I have just been searching for a nice diet to start with, cause I don't have inspiration to make my own, as I used to and all of my old once disapared when I got my new computer. So, I came to the conclution that I want to try out the ABC-diet (AnaBootCamp). I have never tried it out myself but I have heard about others who have. It's a 50 days long diet (you change your calorie-intake each day and during these 50 days there are 6 fasting days), so it's going to be a bit of a stuggle to stick to it, but I will make it! I actually think I'm gonna start tomorrow, and the first day it's 500 calories or less. I know I will make it, cause I'm so determinded right now. No days of weakness. ♥
Love the feeling.
Hi guys!
I had practice yesterday, first one since after the winterbreak. It felt so good, you have no idea. We warmed up by jogging for 30 minutes as usually, it's just that it was so long since I was able to jogg or do any of the jumps because of 'shin splints'. The relief of go out and jogg with everyone else in the team was indescribable, seriously, I almost teard up. almost. I'm such a baby, haha. But it was amazing, and I thought my condition would be like the worse but it haven't really changed. Now, my muscles are sore and I love that feeling. Guess I will feel like this alot after I start work out at the gym. I just love working out, there is nothing like it I swear. The endorphins rushing through you body, amazing.
I had practice yesterday, first one since after the winterbreak. It felt so good, you have no idea. We warmed up by jogging for 30 minutes as usually, it's just that it was so long since I was able to jogg or do any of the jumps because of 'shin splints'. The relief of go out and jogg with everyone else in the team was indescribable, seriously, I almost teard up. almost. I'm such a baby, haha. But it was amazing, and I thought my condition would be like the worse but it haven't really changed. Now, my muscles are sore and I love that feeling. Guess I will feel like this alot after I start work out at the gym. I just love working out, there is nothing like it I swear. The endorphins rushing through you body, amazing.
A gym card.
Hi guys!
I was talking to my friend about getting a gym card at the gym where she work out. It costs about 200kr, which is quite alot when you are a student without a job (hopefully that will change after the summer) but I was still set on buying one and start work out. My friend really want someone to work out with and I really want someone to work out with, so I know this will be great, especially since we used to run together and what worked out great (alot of 'work out' hehe). But, now to the best part, oh well, second best after the fact that I will be able to work out alot, my parent are paying for the whole thing. I talked to them about me living on 300kr per month, since I'm saving up for a laptop (550kr/month) and paying 200kr per month to the gym, that leaves me with 300kr. And my mother were like, no ofcourse we will pay for the gym card, it's work out and we had a deal that we will pay for those kinds of things (my sports and things like that). So that is just great for me, cause now I have a little more money each month! Happyface over here. ^^
I was talking to my friend about getting a gym card at the gym where she work out. It costs about 200kr, which is quite alot when you are a student without a job (hopefully that will change after the summer) but I was still set on buying one and start work out. My friend really want someone to work out with and I really want someone to work out with, so I know this will be great, especially since we used to run together and what worked out great (alot of 'work out' hehe). But, now to the best part, oh well, second best after the fact that I will be able to work out alot, my parent are paying for the whole thing. I talked to them about me living on 300kr per month, since I'm saving up for a laptop (550kr/month) and paying 200kr per month to the gym, that leaves me with 300kr. And my mother were like, no ofcourse we will pay for the gym card, it's work out and we had a deal that we will pay for those kinds of things (my sports and things like that). So that is just great for me, cause now I have a little more money each month! Happyface over here. ^^
New blog, new start.
Hi guys!
Today haven't really been such a great day for me. Seriously, the latest months haven't been so great. Lack of inspiration and determination made me just fall in to old tracks. I was so close to being healthy, but I belive, if you once felt the sweetness of losing weight you can't stop. It's nothing like it and it doesn't matter how far you have come, the thoughts will always be there. So, I'm back and I thought a new blog would be nice. Why not practice my English in the same time? That is why I'm writing in English, if anyone were wondering.
Today haven't really been such a great day for me. Seriously, the latest months haven't been so great. Lack of inspiration and determination made me just fall in to old tracks. I was so close to being healthy, but I belive, if you once felt the sweetness of losing weight you can't stop. It's nothing like it and it doesn't matter how far you have come, the thoughts will always be there. So, I'm back and I thought a new blog would be nice. Why not practice my English in the same time? That is why I'm writing in English, if anyone were wondering.
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